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Training Log Archive: Funderstormin

In the 7 days ending Apr 22, 2017:

activity # timemileskm+m
  Running3 3:23:00
  Yoga (hot)1 1:00:00
  Strength Training1 40:00
  Cycling1 35:00
  Total6 5:38:00

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Saturday Apr 22, 2017 #

2 PM

Running 1:30:00 [2]

At Fanshawe Lake with Earl. Well, he didn't run with me but he's a big part of why I only rated this as a 2! I really didn't have my mojo on and all I wanted to do was get back to him for happy hour. We had a beautiful site up on a little cliff overlooking the lake and no one else around, which we like!

Thursday Apr 20, 2017 #

12 PM

Cycling 35:00 [3]

Wednesday Apr 19, 2017 #

6 AM

Running 43:00 [3]

Tuesday Apr 18, 2017 #

6 AM

Strength Training 40:00 [2]

Monday Apr 17, 2017 #

7 PM

Yoga (hot) 1:00:00 [1]

Sunday Apr 16, 2017 #

Running 1:10:00 [3]

Wanted to get out for a run on sore legs to mentally prepare myself for two days of racing in Michigan in a couple of weeks so headed to Shade's Mills after family Easter festivities. I don't know why I don't run there more often, the trails are so lovely! It took awhile to get warmed up but my brain was harder to motivate than my legs. Park was nice and quiet and the trails were in great shape.

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