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Training Log Archive: Funderstormin

In the 7 days ending Jun 13, 2017:

activity # timemileskm+m
  Running3 1:55:00
  Strength Training1 30:00
  Total4 2:25:00

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Tuesday Jun 13, 2017 #

Running 45:00 [2]

In Ottawa for work for a few days, this was the run that made me realize I had to lay off for a bit because of my left Achilles. Unlike previous attempts over the past few weeks where it loosens up, this time it got worse and worse until I was forced to walk. A real shame, since I was going across the bridge back from Quebec and it was a fun route! :-|

Sunday Jun 11, 2017 #

Running 40:00 [3]

Run home after dropping Earl off for a check-up.

Thursday Jun 8, 2017 #

6 AM

Running 30:00 [3]

Wednesday Jun 7, 2017 #

Strength Training 30:00 [2]

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