Training Log Archive: FunderstorminIn the 7 days ending Jun 24, 2017:
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Saturday Jun 24, 2017 #
Cycling 2:00:00 [3]
Around the Lake Trail at Wildwood Conservation Area. I've only ridden this trail once before a couple of years ago and I spent a good deal of time wondering why I don't make the short trek out there more. The trail is a lovely mix of double and single track with lots of elevation change and variations in scenery. It was perfect riding weather!
I was then joined by my 8-year old nephew Finley and 6-year old niece Norah for their first overnight Earlventure!
I was then joined by my 8-year old nephew Finley and 6-year old niece Norah for their first overnight Earlventure!
Thursday Jun 22, 2017 #
12 PM
Cycling 45:00 [3]
Wednesday Jun 21, 2017 #
Strength Training 45:00 [2]
Tuesday Jun 20, 2017 #
12 PM
Yoga (Other) 45:00 [1]
Monday Jun 19, 2017 #
Running 45:00 [3]
With Up and Running. Our second to last night so I didn't want to be a no-show. On the plus side, a week without running seems to have done my achilles some good and it didn't feel too bad. I'm going to do my darndest not to run again until next Monday evening. Physical pain aside, it did my brain and my heart so good to run!
Sunday Jun 18, 2017 #
Trekking/Hiking 30:00 [2]
Cycling 50:00 [3]
Stopped in Kincardine on my way to my godmother's cottage north of Goderich to check out a trail system. I was just looking for a casual little ramble before lunch, which turned into me and my bike covered in mud and lost on some singletrack. It's surprising how many of my adventures turn out this way! Also, there is a LOT of trails in Kincardine!