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Training Log Archive: Funderstormin

In the 7 days ending Feb 17:

activity # timemileskm+m
  Strength Training4 2:50:00
  Running2 1:13:00
  Cycling2 40:00
  Yoga (Other)1 25:00
  Total9 5:08:00

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Saturday Feb 17 #

Running 40:00 [3]

Friday Feb 16 #

6 AM

Strength Training 45:00 [3]

Thursday Feb 15 #

6 AM

Strength Training 45:00 [3]

7 PM

Cycling 20:00 [3]

Wednesday Feb 14 #

12 PM

Running 33:00 [3]

Beautiful day out there but I stuck to the treadmill as my back has been bothering me from the re-introduction of horseback riding into my repertoire and I didn't want to risk the slippery trails.

Tuesday Feb 13 #

6 AM

Strength Training 40:00 [3]

7 AM

Cycling 20:00 [3]

Monday Feb 12 #

Yoga (Other) 25:00 [1]

Sunday Feb 11 #

9 AM

Strength Training 40:00 [3]

Between yesterday's run and riding a new horse the past two day, my hip flexors were just killin' me today!

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