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Training Log Archive: Funderstormin

In the 7 days ending Mar 9:

activity # timemileskm+m
  Running3 4:40:00
  Strength Training2 1:55:00
  Cycling1 50:00
  Yoga (Other)1 30:00
  Total7 7:55:00

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Saturday Mar 9 #

Running 3:15:00 [3]

On the Bruce trail in the Niagara section from where I left off the last time. I have fun telling the Uber drivers why they are picking me up and dropping me off in seemingly random locations! Trail conditions ranged from nice and hardpacked through some of the conservation areas, to snowswept and following deer tracks. Was good and zonked by the end, but this was a great morning in the woods!

Friday Mar 8 #

6 AM

Cycling 50:00 [3]

Thursday Mar 7 #

5 PM

Running 40:00 [3]

Wednesday Mar 6 #

6 AM

Strength Training 55:00 [3]

Tuesday Mar 5 #

6 AM

Strength Training 1:00:00 [3]

Monday Mar 4 #

Yoga (Other) 30:00 [1]

Sunday Mar 3 #

8 AM

Running 45:00 [3]

Had planned on a short ski from the place I was staying but woke up feeling like a run instead, so I toured some of the lovely quiet country roads from where I was staying, then hit the road by 9:30 for the long 8.5 hour drive home!

Aside from starting the drive on Wednesday night in the aftermath of the storm, I lucked out with perfect winter weather on all three days of the trip, which made me incredibly grateful!

Many, many delicious Vermont IPAs were consumed to negate all of the outdoor activity (and probably more...)!

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