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Training Log Archive: Funderstormin

In the 7 days ending Mar 23:

activity # timemileskm+m
  Running2 3:25:00
  Strength Training2 1:50:00
  Snowshoeing1 1:00:00
  Total5 6:15:00

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Saturday Mar 23 #

Running 2:45:00 [3]

Long run on the Bruce Trail with Mrs. Tiny. Such a change in conditions from two weeks earlier with only a few spots of snow left on the trail. We tried to get out nice and early before things got mushy.

This is the first time my plan of parking at the finish and taking an uber to the start failed me / us. We were parked at Mountainview CA and the only ubers available were considerable distance away and were declining the ride. We came up with a Plan B on the fly and did about 10km of trail and just shy of 8km of road back. Most of the road was one straight line which was mentally tough since I wasn't feeling the greatest anyways, but it was sunny and not windy so tried to focus on those good things!

We popped into Fairweather and Grain and Grit breweries on our way home to ensure we'd be probably rehydrated later in the day. ;-)

Friday Mar 22 #

6 AM

Strength Training 50:00 [3]

Wednesday Mar 20 #

7 AM

Running 40:00 [3]

Sunrise run on the Grand River Trail, where I severely overestimated the trail conditions and was thrilled to make it out in once piece!

Tuesday Mar 19 #

6 AM

Strength Training 1:00:00 [3]

Core class at Depth then bench press workout at Goodlife.

Sunday Mar 17 #

Snowshoeing 1:00:00 [3]

We headed out in the opposite direction on the Lakeshore trail and found it to be much better packed down than the day before. We just did a short out and back as we all tried to sweat out our 'headaches' from the night before!

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