Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Funderstormin

In the 7 days ending Mar 30:

activity # timemileskm+m
  Running2 2:50:00
  Strength Training3 2:40:00
  Cycling1 30:00
  Climbing1 30:00
  Total7 6:30:00

» now

Saturday Mar 30 #

Running 2:10:00 [3]

Went down to Michigan for an Ode to Barkley run called the Frozen Highland FA. 16 mile loops with books located just off the trail. Ran with a friend who is just getting back into shape and wasn't up to completing a whole loop, so we shortcut it partway through. The weather was very Barkley-esque with rain all morning and the temperature hovering about freezing. I was having a great time but was equally happy to finish a bit earlier and get warm and dry.

This was a super fun event that would be fun to replicate in Ontario! I am not sure if the organizers knew it would fall on the same weekend as real Barkley, but it was kinda cool that it did!

Thursday Mar 28 #

6 AM

Strength Training 50:00 [3]

Wednesday Mar 27 #

Cycling 30:00 [3]

First short outdoor ride of the season. I gots some work to do!
6 AM

Running 40:00 [3]

Tuesday Mar 26 #

6 AM

Strength Training 1:00:00 [3]

Monday Mar 25 #

Climbing 30:00 [3]

Started my "Intro to Technique" classes at the Guelph Grotto last night. Lots to learn!

Sunday Mar 24 #

9 AM

Strength Training 50:00 [3]

« Earlier | Later »