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Training Log Archive: Funderstormin

In the 7 days ending Apr 13:

activity # timemileskm+m
  Strength Training3 2:30:00
  Cycling2 2:05:00
  Running2 1:23:00
  Climbing1 30:00
  Yoga (Other)1 20:00
  Total7 6:48:00

» now

Saturday Apr 13 #

Running 45:00 [3]

Met up with Browner and Kelly for a run-bike workout at HAFTA. Browner led us on a nice run loop to start.

Cycling 1:15:00 [3]

Then we switched to bikes for a doubletrack / road route that Browner had plotted out. The doubletrack was super fun and we couldn't have asked for a better day for it! Once we hit the roads, we faced a nasty headwind and riding into it on my softtail, I hated life for awhile.

But then we got back to the parking lot where Earl was waiting with some nice cold All Day IPAs and some chips, and then I stopped hating life.

Super fun way to make the most of a beautiful day!

Friday Apr 12 #

6 AM

Strength Training 50:00 [3]

Thursday Apr 11 #

12 PM

Running 38:00 [3]

Wednesday Apr 10 #

5 PM

Strength Training 50:00 [3]

Tuesday Apr 9 #

6 AM

Strength Training 50:00 [2]

Monday Apr 8 #

Yoga (Other) 20:00 [1]

Climbing 30:00 [3]

Really pleased with how my confidence has come along in this class! Each week I try things I wouldn't have the week before. Tonight's accomplishment was a bouldering route that requires you to climb up and over a ledge and down the other side. Two weeks ago it freaked me out and tonight it seemed like no big deal. I also feel much more comfortable on the wall itself, and am not in such a hurry to just get to the top but can think about which holds to use and foot and hand placement. Very satisfying!

Sunday Apr 7 #

Cycling 50:00 [3]

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