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Training Log Archive: Funderstormin

In the 7 days ending Jun 15, 2019:

activity # timemileskm+m
  Cycling3 3:50:00
  Strength Training2 1:35:00
  Trekking/Hiking1 1:00:00
  Running1 31:38
  Total6 6:56:38

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Saturday Jun 15, 2019 #

Cycling 2:00:00 [3]

Roberta and I had our first crash early into the ride when I underestimated the width of her handlebars climbing over a root on some singletrack and got knocked off by a tree. Didn't hurt my body, but definitely shook my confidence for awhile!

Trekking/Hiking 1:00:00 [2]

Took advantage of the rain coming later than expected and hiked from the campsite around one of the trails. Picking a tick off of Greg's leg definitely gave me some PTSD! Gave myself a good scrub in the shower afterwards!

Friday Jun 14, 2019 #

Cycling 1:00:00 [3]

Tooling around some trails at Turkey Point, getting to know Roberta (my new bike's name).

Thursday Jun 13, 2019 #

6 AM

Strength Training 45:00 [2]

Tuesday Jun 11, 2019 #

Running race 31:38 [3]

Old Mill 5K in Ancaster. I had proposed this as a fun night out with Mrs. Tiny, and we were happy to run into Anvil there as well. The weather was perfect, but I've been sick for a good chunk of the past week so this did not feel easy. It's a pretty hilly (but scenic, for road) course that I think I last ran in about 1999 or 2000!

Monday Jun 10, 2019 #

6 AM

Strength Training 50:00 [3]

Sunday Jun 9, 2019 #

Cycling 50:00 [3]

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