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Training Log Archive: Funderstormin

In the 7 days ending Oct 17:

activity # timemileskm+m
  Trekking/Hiking2 8:45:00
  Strength Training2 1:10:00
  Paddling1 1:00:00
  Running1 50:00
  Cycling1 42:00
  Yoga (Other)1 20:00
  Total8 12:47:00

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Saturday Oct 17 #

Trekking/Hiking 4:15:00 [3]

Took advantage of the perfect fall day to finish up with Iroquoia section of the Bruce Trail, which was one of my goals for the year. There's many that couldn't be accomplished, so it felt great to knock this one off of the list!

Started at Twiss Road and went 20km to Hilton Falls. The first half was lovely and frosty and quiet, but once I got to Kelso, it was pretty busy.

Friday Oct 16 #

7 AM

Strength Training 35:00 [3]

Thursday Oct 15 #

Running 50:00 [3]

Wednesday Oct 14 #

Cycling 42:00 [3]

3AF ride at Kelso with Browner and Alisha, followed by a pizza, salad, and beer picnic! May be the last weeknight ride of the season without lights.
7 AM

Strength Training 35:00 [3]

Tuesday Oct 13 #

Yoga (Other) 20:00 [1]

Monday Oct 12 #

Paddling 1:00:00 [3]

Amber and I took Peter out across Mazinaw Lake to hike the Cliff Top Trail and then check out the pictographs. This was the best time of the weekend to do this I think as it was really quiet!

Sunday Oct 11 #

Trekking/Hiking 4:30:00 [3]

Hiking the Abes and Essens Trail on a beautiful fall day. We got out early enough that we beat the crowds and didn't see too many people until the second half of the day. It was cool to check out all of the backcountry sites and we were able to stop and have lunch on one of them.

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