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Training Log Archive: Funderstormin

In the 7 days ending Nov 21:

activity # timemileskm+m
  Cycling2 2:00:00
  Running2 1:45:00
  Strength Training4 1:40:00
  Yoga (Other)1 30:00
  Total7 5:55:00

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Saturday Nov 21 #

Strength Training 20:00 [3]

Cycling 53:00 [3]

Earl and I had a reservation at the Pinery this weekend, but when I saw the forecast I knew I didn't want to be making that drive back on Sunday morning. So we compromised and went to Valens instead. It's so much fun to camp in the off season - I had my pick of the sites and there were maybe only 10 other people camping there.

Once I got set up, I set off on a bike tour of the trails.

Friday Nov 20 #

Cycling 1:07:00 [3]

Browner and I went out for a sunset ride on the GORBA trails. Such a treat to be riding in shorts in November!

Thursday Nov 19 #

Running 50:00 [3]

I recently learned that Amazon Prime has a good catalogue of outdoor and adventure films, so this morning was a documentary about the Dragon's Back Race in Wales while on the treadmill.

Wednesday Nov 18 #

Strength Training 30:00 [3]

Tuesday Nov 17 #

Strength Training 30:00 [3]

Monday Nov 16 #

Yoga (Other) 30:00 [1]

Sunday Nov 15 #

Running 55:00 [3]

Strength Training 20:00 [3]

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