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Training Log Archive: Funderstormin

In the 7 days ending Jan 30:

activity # timemileskm+m
  Running2 1:56:00
  X-Country Skiing2 1:55:00
  Cycling2 1:35:00
  Yoga (Other)4 1:05:00
  Strength Training2 58:00
  Snowshoeing1 45:00
  Total9 8:14:00

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Saturday Jan 30 #

X-Country Skiing 1:10:00 [3]

At Laurel Creek, where I haven't been able to ski for a few years as there is often not enough snow or it's not groomed. They had groomed and track set earlier in the week and the conditions were fairly good.

Friday Jan 29 #

Cycling 35:00 [3]

Strength Training 28:00 [3]

Thursday Jan 28 #

Running 1:03:00 [3]

Yoga (Other) 10:00 [1]

Wednesday Jan 27 #

Strength Training 30:00 [3]

Yoga (Other) 10:00 [1]

12 PM

X-Country Skiing 45:00 [3]

Got out to Rockway at lunch for a short ski. Holy cow did I ever have a good time! This may be my best WFH lunchtime ever. This is a great place for me to practice not being a chicken #$%& going down hills because there's some good ones here and everything is wide open.

Tuesday Jan 26 #

Running 53:00 [3]

Yoga (Other) 10:00 [1]

5 PM

Snowshoeing 45:00 [2]

Celebrating the fresh (finally!) snowfall with a snowshoe at Puslinch with my sister and her kids. There wasn't really enough snow to actually warrant it, but it was fun to have them on anyways!

Monday Jan 25 #

Yoga (Other) 35:00 [1]

Sunday Jan 24 #

Cycling 1:00:00 [3]

Super fun and only sometimes icy ride on the GORBA trails with Alisha and Heather.

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