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Training Log Archive: Funderstormin

In the 7 days ending May 15:

activity # timemileskm+m
  Trekking/Hiking3 5:45:00
  Cycling4 2:25:00
  Running3 2:23:00
  Strength Training1 30:00
  Yoga (Other)1 20:00
  Total7 11:23:00

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Saturday May 15 #

Running 35:00 [3]

Cycling 48:00 [3]

Proud as an Aunt can be ride at Guelph Lake with my brother, niece, and nephew. It was the first time there for my 8-year old niece, and she rode all of the fun stuff, including the pump tracks and picnic table several times. She declared it was her best bike ride ever, which may be as much attributed to the pop and hickory sticks we had in the parking lot afterwards, lol.

Friday May 14 #

Trekking/Hiking 1:30:00 [3]

Cycling 15:00 [3]

Thursday May 13 #

Strength Training 30:00 [3]

Cycling 50:00 [3]

Wednesday May 12 #

Running 1:00:00 [3]

Tuesday May 11 #

Running 48:00 [3]

Monday May 10 #

Yoga (Other) 20:00 [1]

Trekking/Hiking 1:15:00 [2]

There's a lot of evenings lately where I don't quite know what to do with myself, so I figured I'd start working my way through the section of the Grand Valley trail that runs through K-W. I've done lots of it, but never in a systematic recorded way. Unlike the self-imposed rigidity of my Bruce Trail E2E, which I insist on doing N-S and in order, I'll allow myself the luxury of flexibility with this one!

Sunday May 9 #

Trekking/Hiking 3:00:00 [3]

Cycling 32:00 [3]

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