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Training Log Archive: Funderstormin

In the 7 days ending May 22:

activity # timemileskm+m
  Cycling3 3:19:00
  Running3 2:38:00
  Trekking/Hiking2 1:50:00
  Strength Training2 45:00
  Total7 8:32:00

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Saturday May 22 #

Cycling 1:40:00 [3]

Great ride at Hardwood Hills with Amber on our way up to Minden for the weekend. I hadn't ridden there since October 2019, and if I recall correctly, it was super wet and slick that day. I always forget how much fun their trails are. They had a yummy food truck near the chalet for post-ride fries!

Friday May 21 #

Running 50:00 [3]

Thursday May 20 #

Strength Training 30:00 [3]

Cycling 50:00 [3]

Nice warm ride at Kelso with my brother and the kids as part of my seemingly extended birthday celebrations!

Wednesday May 19 #

Running 1:05:00 [3]

Tuesday May 18 #

Cycling 49:00 [3]

Beautiful morning for an early ride at the Hydrocut. I hate being there when it's busy so usually stay away, but I figured it wouldn't be too busy on a Tuesday morning at 7! I was right...only saw one other rider, which is just how I like it!

Strength Training 15:00 [3]

Trekking/Hiking 40:00 [3]

Short out and back section of the Grand Valley Trail at lunchtime.

Monday May 17 #

Running 43:00 [3]

Sunday May 16 #

Trekking/Hiking 1:10:00 [2]

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