Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Funderstormin

In the 7 days ending May 25:

activity # timemileskm+m
  Trekking/Hiking4 3:51:25
  Cycling3 3:05:00
  Strength Training2 51:30
  Yoga (Other)1 10:00
  Total9 7:57:55

» now

Saturday May 25 #

Cycling 33:00 [2]

Friday May 24 #

Trekking/Hiking 22:00 [2]

Strength Training 21:30 [3]

Thursday May 23 #

7 AM

Trekking/Hiking 32:00 [2]

Lovely morning hike around Breithaupt.
6 PM

Cycling 1:03:00 [3]

3AF ride at Guelph Lake, followed by a yummy riverside picnic.

Wednesday May 22 #

Strength Training 30:00 [3]

Tuesday May 21 #

Yoga (Other) 10:00 [1]

Monday May 20 #

Trekking/Hiking 1:33:00 [3]

Morning hike with Tim and Amber around the Turkey Point trail system. Even with all of the hikes and bikes, we didn't nearly cover all of the trails in the park over the weekend. I love Turkey Point and this weekend definitely solidified that. After so many crummy Victoria Day weekends, it was delightful to have such a nice one, and to spend it in such great company!

Also very pleased with how my achilles tolerated all of the activity over the weekend, but I'm giving it a rest day on Tuesday!

Sunday May 19 #

9 AM

Trekking/Hiking 1:24:25 [3]

With Amber around the park on a beautiful warm morning.
1 PM

Cycling 1:29:00 [3]

Destination ride with Kristen and Amber over to Burning Kiln winery for lunch, aiming to do 90% of the ride on the way there. It felt like summer and being on my bike felt a bit more comfortable than the day before. Tim and Aubrey met us for lunch, then we all rode back and continued the festivities with happy hour.

« Earlier | Later »