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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jsnyder

In the 1 days ending Nov 1, 2021:

activity # timemileskm+m
  Cycling1 30:36 7.75(3:57) 12.47(2:27)
  Total1 30:36 7.75(3:57) 12.47(2:27)

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Mo

Monday Nov 1, 2021 #

Cycling 30:36 [1] 7.75 mi (3:57 / mi)

Indoor trainer easy day

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