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Training Log Archive: jsnyder

In the 1 days ending May 23:

activity # timemileskm+m
  Running1 45:37 4.34(10:31) 6.99(6:32)
  Total1 45:37 4.34(10:31) 6.99(6:32)

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Th

Thursday May 23 #

Running 45:37 [1] 4.34 mi (10:31 / mi)

Sad fells run with heel still pretty sore after a week of no running. Saw an owl and coyote though so that was nice.

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