Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: jsnyder

In the 7 days ending 2008-03-09:

activity # timemileskm+m
  Running1 1:00:00
  Skiing1 1:00:00
  Total2 2:00:00
[csv]

«»
1:00
0:00
» now
MTWHFSS

Thursday Mar 6

Running 1:00:00 [1]
Long easy run with a friend and her dog. It's nice to see the sun waking up at 6:30am now!

Tuesday Mar 4

Skiing 1:00:00 [2]
ahr:145
Skate at Bristol in ice rain. Besides my clothes being completely stiff with ice by the end of the ski, it went pretty well. I haven't been training with an hr monitor for about a week (lost it... long story) but now that I have one I think I've been going way too hard. My hr is wicked high lately, but maybe I can chill out and bring things back down. Sucks I can't tell how hard I'm going w/o it.
C • HR monitor 1


 

Dec 5, 2008: processing time: 0.44s | © 2000-2008 Attackpoint
contact | about orienteering | donate