Training Archive: jsnyderIn the 7 days ending 2008-03-09:
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| M | T | W | H | F | S | S | |||||||
Thursday Mar 6 | ||
| Running 1:00:00 [1] | ||
| Long easy run with a friend and her dog. It's nice to see the sun waking up at 6:30am now! | ||
Tuesday Mar 4 | ||
| Skiing 1:00:00 [2] | ||
| ahr:145 | ||
| Skate at Bristol in ice rain. Besides my clothes being completely stiff with ice by the end of the ski, it went pretty well. I haven't been training with an hr monitor for about a week (lost it... long story) but now that I have one I think I've been going way too hard. My hr is wicked high lately, but maybe I can chill out and bring things back down. Sucks I can't tell how hard I'm going w/o it. | ||
| C • HR monitor 1 | ||