Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: jsnyder

In the 7 days ending 2008-03-30:

activity # timemileskm+m
  Skiing3 4:00:00
  Running2 1:15:00
  Orienteering1 1:00:00
  Total6 6:15:00
[csv]

«»
1:45
0:00
» now
MTWHFSS

Sunday Mar 30

Running 35:00 [1]
Easy day = run in the sunshine + baking cupcakes

Saturday Mar 29

Event: ROC - Powder Mills Park
 
Orienteering 1:00:00 [4]
First O race ever! Now I feel like I belong here!

Did a white and then yellow course at Powder Mills Park in Rochester. Made some really dopey mistakes, but had fairly good times for the courses. I had fun too! And got to run around in the snow and mud!

Friday Mar 28

Skiing 50:00 [2]
I walked out of my house this morning and did a double take. Heavy fluffy snow everywhere! There hasn't been snow down in the city in a while. So after work and a networking event, I grabbed my rock skis and headed to Highland Park (which is across the road from my house). I skied the entire park, found some good hills to do some jumps off from, and got some mad speed coming down the hills. Nice!
C • niiiice 1

Wednesday Mar 26

Skiing 1:25:00 [2]
Skate at harriet. Really really slow snow. Trudging through molasses. It's still good to be skiing, but this was pushing it.

Tuesday Mar 25

Running 40:00 [3]
Good spunky run. Feels nice just to let it kick. Got some running races coming up, gonna be speedy!

Monday Mar 24

Skiing 1:45:00 [2]
20min classic... then $%@& that! Season is over so I skated the rest of the time. Harriet has nice snow, a little icy, but the tracks were cruddy. Good times...


 

Dec 5, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
contact | about orienteering | donate