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Training Archive: jsnyder In the 7 days ending 2008-04-13: activity  #  time miles km +m    Running 4  4:10:00    Cycling 1  1:10:00    Strength 1  30:00    Total 6  5:50:00

[csv]

«								»	1:25 0:00	» now
	M	T	W	H	F	S	S

Sunday Apr 13
	Running 1:10:00 [1]
	Trail run out at mendon. Not feeling 100% but in a good mood. Weird.
Saturday Apr 12
	Running 1:05:00 [1]
	City run.
Friday Apr 11
	Cycling 1:10:00 [1]
	rhr:51
	Easy bike. First time out so not too long.
Wednesday Apr 9
	Running 30:00 [1]
	Strength 30:00 [1]
	Erg and situps
Tuesday Apr 8
	Running 1:25:00 [2]
	Running to Cobb's hill then practice with the Harriers. Seems like my legs still have a little pickup... whoda thunk it.

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