Sunday Apr 27 |
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| Event: ROC - Oatka Creek Park
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 | Orienteering race 1:23:02 [3] | |
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| Oatka Creek park. Western mass rules, 27 controls. I made some stupid mistakes at the beginning, but I'll let it slide since it's only my second race. I think I did fairly well overall and luckily I have running speed. |
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| C • Nice to have you at ROC meets ... 2 |
| Orienteering 30:46 [2] | |
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| Sprint at Oatka after the red course. Let's just say I was very tired. I ended up picking some chives during this race... so yeah I wasn't very serious. This was a good cooldown though! |
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| C • You can put your times in for the sprint 2 |
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Sprint - Splits |
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Red (all 27 controls) - Splits |
Saturday Apr 26 |
| Cycling 1:00:00 [3] | |
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| Mountain at dryer. Really nice, woulda gone longer except my pedal broke... grr. |
| Running 1:15:00 [2] | |
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| Long run from UR to Pont des Rennes over High Falls and back. It started thundering and I saw some wicked close lightning. The rain was so heavy and it felt great. Like nothing could stop me.
I fell asleep eating a loaf of bread afterward... |
Friday Apr 25 |
| Running 30:00 [1] | |
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| Was going to run longer and do strength, but was feeling incredbly sick. Got some meds and feeling a bit better that night, which was good since I planned on dancing with the euros all night long. That counts for training right? |
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| C • dancing with the euros? 4 |
Thursday Apr 24 |
| Cycling 1:45:00 [1] | |
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| Decided to ride out to Scottsville and Wheatland for a change. Tried to find Oatka Park (there's an o-race there on Sunday) but got lost. Hopefully won't have trouble doing this is my car. |
Wednesday Apr 23 |
| Running 40:00 [1] | |
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| Run to Cobb's Hill and back. |
| Spenst 20:00 [3] | |
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| The dreaded SLU spenst, classic style. Hurts so much that my legs were shakin' afterward. |
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| C • SLU spenst? 2 |
Monday Apr 21 |
| Running 1:00:00 [1] | |
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| Strength 30:00 [1] | |
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| 2x Circuits |