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Training Log Archive: jsnyder

In the 7 days ending Sep 18, 2022:

activity # timemileskm+m
  Cycling1 46:37 8.44(5:31) 13.58(3:26)
  Total1 46:37 8.44(5:31) 13.58(3:26)

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Sunday Sep 18, 2022 #

Cycling 46:37 [1] 8.44 mi (5:31 / mi)

Easy, flat family bike on the reformatory branch. Felt pretty good all things considered.

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