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Training Log Archive: jsnyder

In the 7 days ending Jun 9:

activity # timemileskm+m
  Cycling4 6:00:31 48.99(7:22) 78.84(4:34)
  Strength1 1:20:00
  Total5 7:20:31 48.99 78.84

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Saturday Jun 8 #

Cycling 2:23:00 [1] 13.12 mi (10:54 / mi)

MTB ride connecting Russel Mills and Billerica State Forest. Trails seem fairly difficult but fun riding. Took one fall mostly doing something dumb but didn't end up too hurt.

Thursday Jun 6 #

Cycling 1:05:19 [1] 12.25 mi (5:20 / mi)

CX ride on tower out and back in fells. Did some sprint to tree stuff. Overall this took less time than usual, but I was kinda stumped on what else to add on. Plus hungry so I called it.

One of the houses on the way to the fells has something that looks like a garlic plant with a straight stem that's like 4 feet tall. Waiting to see it bloom. No idea what it is.

Wednesday Jun 5 #

Strength 1:20:00 [1]

Bike-gym-climb-bike

Tuesday Jun 4 #

Cycling 1:44:00 [1] 14.47 mi (7:11 / mi)

Little bummed about not being able to run, but decided to mix things up and do something other than biking in the fells. Took the mtb out to great brook farm after work to ride some trails. Was pushing for a long ride because I had the time, but back and neck were getting sore after ~1.5 hrs. Still had a good time doing I think all of the single track and most of the ski trails. Makes me nostalgic for skiing there. Saw a turtle burying some eggs. Overall a good day.

Monday Jun 3 #

Cycling 48:12 [1] 9.15 mi (5:16 / mi)

CX loop on the fells roads

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