Training Archive: marieke

In the 7 days ending 2007-10-21:

activity

time

miles

Biking

3:00:00

Running

1:00:00

Total

4:00:00

[csv]

3:00

0:00

Thursday Oct 18
	Biking 3:00:00 [1]

	Biked around Tiree with A. The ferry gave us 6 hours on the island--we did a loop around the main road. Pushing hard against the wind nearly the entire time, but it was gorgeous, partly sunny and not too cold. Lots of birds! My legs had turned to jelly by the end.
Tuesday Oct 16
	Running intervals 1:00:00 [3]

	Intervals along waterfront.