Sunday Oct 28 |
 | Orienteering race 1:26:59 [2] *** 3.8 km (22:53 / km) | |
| 9c |
| Ardkinglas (ECKO). Orange course. I went around with Sheila--I held the map and compass and she looked out for features. It worked surprisingly well and it was a lot of fun to orienteer with a partner. A different experience putting thoughts into words while running. |
Saturday Oct 27 |
| Running 20:00 [2] | |
| |
| Run up Glenshellach, stopped at the top of the hill and turned back because the wind and rain was blowing so hard. |
Tuesday Oct 23 |
| Running 1:00:00 [4] | |
| |
| Intervals at Pulpit Hill. Really pushed hard. |