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Training Archive: marieke

In the 7 days ending 2008-09-21:

activity # timemileskm+m
  Running1 50:00
  Orienteering1 45:0013c
  Total2 1:35:0013c
[csv]

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0:50
0:00
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MTWHFSS

Sunday Sep 21

Note
Walked a loop around Shian Wood with Andy--a really nice wooded area near Barcaldine Castle with a "Fairy Hillock" at the furthest point on the trail. Then we went over to Sutherland's Grove and I had mushroom overload with the chanterelles and hedgehogs absolutely everywhere!

Saturday Sep 20

Orienteering race 45:00 [1] ***
13c shoes: Tigers
ECKO Club Champs (1st annual), Score event at Ganavan Beach. What a beautiful day, fun course, and way more controls than anyone could get. What else--hills, bogs, rough grassy slopes and gorgeous views to the islands. Enjoyed this a bunch.

Thursday Sep 18

Running 50:00 [1]
shoes: Saucony TR
Ran the loop up Glenshellach and back along the Gallanach Road. Walked about 15 minutes of it. But it felt pretty good. Rained the second half.


 

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