Training Archive: marieke

In the 7 days ending 2008-10-05:

activity

time

miles

Running

1:20:00

Total

1:20:00

[csv]

1:00

0:00

Friday Oct 3
	Running 20:00 [1]
	shoes: Saucony TR
	Ran up Glenshellach and then hiked up the hill and walked back along the top. Heard from Andy that there was snow on the peaks--when the clouds cleared, I could see the light dusting. Walked about 35 minutes.
Tuesday Sep 30
	Running 1:00:00 [1]
	shoes: Saucony TR
	Running group night, long run instead of intervals. Out to Ganavan and along bike path (not very far for me) and back. Felt very tired and slow. No way I could keep up with anyone! I've got a ways to go to get back in shape.