Training Archive: IMHungryIn the 7 days ending 2008-05-18:
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| M | T | W | H | F | S | S | |||||||
Thursday May 15 | ||
| Note | |
| slept:6.0 weight:204lbs | ||
| Fly back from Miami, feel pretty good, drank a great deal of water | ||
| C • Best of Luck!! 3 | ||
Wednesday May 14 | ||
| Note | |
| weight:204lbs (rest day) | ||
| Fly to Miami for meeting, no workout | ||
Tuesday May 13 | ||
| Bike (Spin Class) 50:00 [3] | |
| weight:205lbs | ||
| Some pushing, some high cadence | ||
| C • eat well this week - not in calorie deficit 4 | ||
| Swim 20:00 [3] | |