Training Log Archive: laurenstootIn the 31 days ending Oct 31, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||||||
| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||||||
Sunday Oct 18, 2009 #
Volleyball 45:00 [3]
W. Other team only had 4 players but they played considerably well.
Friday Oct 16, 2009 #
Running 45:00 [3]
am run and core
Thursday Oct 15, 2009 #
Volleyball 45:00 [3]
Volleyball - lost. we played horrible. played better after the games when we were just fooling around
Sunday Oct 11, 2009 #
Running 1:00:00 [3] 7.0 km (8:34 / km)
Centennial Park with LI. Ran to hill and she had to stride so I ran up about 10 times and then did 5 minutes of core and ran back to parking lot.
Friday Oct 9, 2009 #
Running 25:00 [3]
Strength (hard core core) 15:00 [3]
Thursday Oct 8, 2009 #
Strength 15:00 [3]
core
Running 25:00 [3]
am
Volleyball 30:00 [3]
Won in two sets. Other team was bad and the girls were drinking during the game and running off the court to text. Haha. Played OK. 5-1
Tuesday Oct 6, 2009 #
Running 20:00 [3]
Strength (core) 10:00 [3]
Volleyball 45:00 [3]
Won! Against the same team. Lost first set, won second and won last. Some nice tips and blocks. Serving is better. 4-1
Monday Oct 5, 2009 #
Running 30:00 [3]
am run
Sunday Oct 4, 2009 #
Volleyball 35:00 [3]
Called 35 just to make a nice even number for the week.
First "L". The other team was mostly guys and it was really close for both sets. Had some really good tips up at the net, but none of my serves made it over. 3-1
First "L". The other team was mostly guys and it was really close for both sets. Had some really good tips up at the net, but none of my serves made it over. 3-1
Friday Oct 2, 2009 #
Running 30:00 [3]
AM with Britt. Nice weather this morning.
Swimming 45:00 [3]
Better than first time. 10 minute crawl warmup . Then 15 minutes arms and legs only. Then the rest crawl.
Thursday Oct 1, 2009 #
Running 45:00 [3]
am run with BB