Training Log Archive: laurenstootIn the 31 days ending Jan 31, 2011:
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Sunday Jan 30, 2011 #
Ski (Classic) (K) 1:35:00 [3] 15.0 km (6:20 / km)
Wednesday Jan 26, 2011 #
Ski (Skate) (L) 1:25:00 [3] 14.0 km (6:04 / km)
Monday Jan 24, 2011 #
Ski (Classic) (K) 1:24:00 [3] 15.0 km (5:36 / km)
Slow with new snow but nice not to have to wear a neck warmer.
Sunday Jan 23, 2011 #
Bike (road) 30:00 [3]
# crunching day to get all species ranges complete
Saturday Jan 22, 2011 #
Ski (Classic) (L) 1:07:00 [3] 10.0 km (6:42 / km)
Wednesday Jan 19, 2011 #
Note
Crunch to get all calculations done for thesis.
Bike (road) 45:00 [3]
Saturday Jan 15, 2011 #
Ski (Classic) (L) 1:15:00 [3] 11.0 km (6:49 / km)
Thursday Jan 13, 2011 #
Ski (Skate) (K) 1:25:00 [3] 18.0 km (4:43 / km)
Wednesday Jan 12, 2011 #
Ski (Skate) (K) 1:35:00 [3] 20.0 km (4:45 / km)
Finally warm out (-12). Awesome ski - super fast.
Friday Jan 7, 2011 #
Ski (Classic) (L) 1:00:00 [3] 8.0 km (7:30 / km)
MMM preski
Thursday Jan 6, 2011 #
Ski (Classic) (K) 1:11:00 [3] 11.5 km (6:10 / km)
Chilly
Saturday Jan 1, 2011 #
Ski (Skate) (L) 45:00 [3] 6.0 km (7:30 / km)