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Training Log Archive: laurenstoot

In the 7 days ending Jan 27, 2008:

activity # timemileskm+m
  Ski (Classic)4 6:35:00 40.39(9:47) 65.0(6:05)
  Ski (Skate)1 2:45:00 18.64(8:51) 30.0(5:30)
  Total5 9:20:00 59.03(9:29) 95.0(5:54)

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Sunday Jan 27, 2008 #

Ski (Skate) 2:45:00 [3] 30.0 km (5:30 / km)

No racing today :)
good thing cause I was super tired last night and this morning was difficult. Was slow and cold but then got warmer. Skiied about 15 kms when the races were going on and then 15km during the kids races and after. Lindsay skiied the last lap with me. Thanks for being a sport LI

Saturday Jan 26, 2008 #

Ski (Classic) 1:45:00 [3] 15.0 km (7:00 / km)

LSSD Championships at Lappe
Race 5kms Classic ( 4.6 plus Maaritta's )
It was good :) woohoo. Felt good caught Kaylie then she pulled away. Happy. and then more skiing afterwards. (15km)

Friday Jan 25, 2008 #

Note
(rest day)

school 9:30 - 4:30 then work at 4:45 to 8:30

Thursday Jan 24, 2008 #

Ski (Classic) 1:30:00 [2] 15.0 km (6:00 / km)

Lappe with lindsay.15kms classic and cold sloooow as heck

Wednesday Jan 23, 2008 #

Ski (Classic) 1:30:00 [3] 15.0 km (6:00 / km)

Lappe Night ski 15kms was like only one out there. did 8 alone and the rest with herrr. Classic cause it's cold.

Tuesday Jan 22, 2008 #

Ski (Classic) (Kamview) 1:50:00 [3] 20.0 km (5:30 / km)

Ski Kamview 1:50hrs 20kms was goning to ski 25 but then i got tired. 20 is good though

Monday Jan 21, 2008 #

Note
(rest day)

School from 9:30- 4:30 then work party

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