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Training Log Archive: laurenstoot

In the 7 days ending Apr 20, 2008:

activity # timemileskm+m
  Running2 1:45:00
  Strength2 1:15:00
  Ski (Skate)1 1:00:00 6.21(9:39) 10.0(6:00)
  Total3 4:00:00 6.21 10.0

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MoTuWeThFrSaSu

Sunday Apr 20, 2008 #

Ski (Skate) 1:00:00 [3] 10.0 km (6:00 / km)

With Lindsay. Puddle Inspection was carried out today and I must say we found some good ones. Probably last ski of the year.
Good Ski Lindsay. Glad i went :)

Saturday Apr 19, 2008 #

Note
(rest day)

Exam (chemistry) at 1 so then I studied in the AM

Friday Apr 18, 2008 #

Strength (core) 30:00 [3]

the usual in the hangar with kaylie

Running 1:00:00 [3]

With kaylie before core around LU college, delaney area

Thursday Apr 17, 2008 #

Note

study all day for bio tomorrow and chem on saturday . god

Wednesday Apr 16, 2008 #

Running 45:00 [3]

Before strength all through LU and then to the college

Strength (core) 45:00 [3]

Core strength with machines too in the Hangar with Kaylie after the Calc exam

Tuesday Apr 15, 2008 #

Note
(rest day)

Study for Calculus all day and then Geology exam at night and then more calculus study

Monday Apr 14, 2008 #

Note
(rest day)

Some Geology study all day.

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