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Training Log Archive: laurenstoot

In the 7 days ending Aug 24, 2008:

activity # timemileskm+m
  Running2 1:45:00
  Strength2 1:15:00
  Total2 3:00:00

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MoTuWeThFrSaSu

Sunday Aug 24, 2008 #

Note
(rest day)

was going to train but nope

Saturday Aug 23, 2008 #

Note
(rest day)

Worst morning by far. Swollen and sore. Tylenols. Was going to train today but that was wishful thinking

Friday Aug 22, 2008 #

Note
(rest day)

jour 2 de "manque des dents"

- went to work today for 8:30 (i know i am a champ). we went to chippewa and got a sweet tour then to the good news cafe on the marina and then back to the office for some last minute cleaning and passing the torch. sad day. got an awesome review.
- came home tired. slept before rachels' party (1hr - not real sleep thou) and then got up and ate.

Eating but more of nibbles. Take forever to eat.

Thursday Aug 21, 2008 #

Note
(rest day)

Wisdom teeth out. THis morning was brutal. Came home and lots of bleeding. Slept. Lindsay came over. Ate many fugdsicles, jello and plain pasta

Wednesday Aug 20, 2008 #

Note
(rest day)

Feel like death once home. Hard to wake up this morning. Fish day with Mike. Went to Bass Lake looking for rumoured Large Mouth Bass located in the lake. Tried Seine netting the lake once but then ditchd that idea due to the fact that we were catching more logs than fish. Mike started angling and he caught 3 moderate small mouths. Walked through bush and down the tracks. Out in the sun all day. Too tired.

Tuesday Aug 19, 2008 #

Strength (herscel walker's) 45:00 [3]

At grandview - Oh Herscel Walker

Running intervals 45:00 [3]

Grandview - Herscel's

Monday Aug 18, 2008 #

Running 1:00:00 [3]

With Kaylie aroung LU - 10km pace

Strength 30:00 [3]

At Lu - 15' core and 15' weights

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