Training Log Archive: laurenstootIn the 7 days ending May 10, 2009:
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Sunday May 10, 2009 #
Running (run) 1:00:00 [3] 9.0 km (6:40 / km)
Run in town. Rough on the body. 3 hours nap from 4 - 7
Saturday May 9, 2009 #
Note
(rest day)
Friday May 8, 2009 #
Note
(rest day)
Thursday May 7, 2009 #
Note
Marathon / Terrace Bay Binational Forum Fun
Wednesday May 6, 2009 #
Running 30:00 [3]
Lakehead Practise. Running through golf course and then to College. Unsure of distance because I did not have my super watch.
Strength (pylos) 30:00 [3]
Plyos
Monday May 4, 2009 #
Note
(rest day)
Day off - not feeling well. (Horrible day)