Training Log Archive: laurenstootIn the 7 days ending May 24, 2009:
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Sunday May 24, 2009 #
Random Activtiy (basketball) 15:00 [0]
Played Basketball with the little sister for ~45 minutes. Won at both Skunk and 1 on 1 (hahaha)
Saturday May 23, 2009 #
Note
Stayed up late (2:30 AM) due to allergies and cold (coughing and eyes watering). Slept in.
Friday May 22, 2009 #
Strength 1:00:00 [3]
10 on bike
SH workout
with core after. No squats cause they were being occupied by other gym nerds
SH workout
with core after. No squats cause they were being occupied by other gym nerds
Thursday May 21, 2009 #
Note
Off day - too much to do. Went to doctor (combo of virus and allergies).
Wednesday May 20, 2009 #
Note
(rest day)
Off day. Was already for training and waiting there until Laura told me that it was cancelled. Tired and not motivated to train. Going home for supper.
Tuesday May 19, 2009 #
Strength (core and weights) 1:00:00 [3]
Hangar . SH workout with KH. weights first then 15 core.
Running (to Hangar) 15:00 [3] 2.5 km (6:00 / km)
To the Hangar fast because I thought that I would be late.
Monday May 18, 2009 #
Note
(rest day)
Rest day again :) Tired and still feeling sick. Probably the last back to back rest days of the summer.