Training Log Archive: laurenstootIn the 7 days ending May 31, 2009:
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Thursday May 28, 2009 #
Note
(rest day)
planning on going for a run but really tired and hot today after work so no go. and then I noticed the course calendar and got preoccupied with planning my school year.
Wednesday May 27, 2009 #
Strength (SH stride workout) 30:00 [3]
Running (pre and post) 45:00 [3]
Tuesday May 26, 2009 #
Strength (SH workout) 1:00:00 [3]
SH workout at the Hangar. Got to do squats today. Bike warmup.
Monday May 25, 2009 #
Note
(rest day)