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Training Log Archive: laurenstoot

In the 7 days ending Sep 6, 2009:

activity # timemileskm+m
  Running2 1:30:00 8.26(10:53) 13.3(6:46)
  Total2 1:30:00 8.26(10:53) 13.3(6:46)

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MoTuWeThFrSaSu

Saturday Sep 5, 2009 #

Running 30:00 [3] 5.3 km (5:40 / km)

Run (small cemetery block) Did not use Garmin. Good run!

Wednesday Sep 2, 2009 #

Running 1:00:00 [3] 8.0 km (7:30 / km)

SG Centennial Park. More flat terrain and into the adventure trails.

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