Training Log Archive: laurenstootIn the 7 days ending Apr 25, 2010:
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Sunday Apr 25, 2010 #
Running 30:00 [3] 5.35 km (5:36 / km)
Inner "block" - decided to go for a tempo run .. felt good until 1.75km in the started to hurt so pulled back a bit
Saturday Apr 24, 2010 #
Running 50:00 [3]
Friday Apr 23, 2010 #
Running 45:00 [3]
Thursday Apr 22, 2010 #
Swimming 30:00 [3]
Tuesday Apr 20, 2010 #
Running 45:00 [3]
first run in a while. sore
Monday Apr 19, 2010 #
Polewalking 1:45:00 [3]