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Training Log Archive: laurenstoot

In the 7 days ending Dec 18, 2011:

activity # timemileskm+m
  Running3 2:10:00 5.28 8.5
  Total3 2:10:00 5.28 8.5

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MoTuWeThFrSaSu

Sunday Dec 18, 2011 #

Running 30:00 [3]

cold run - -7 brrrrr

Wednesday Dec 14, 2011 #

Running 50:00 [3]

Monday Dec 12, 2011 #

Running 50:00 [3] 8.5 km (5:53 / km)

With AC - River to Parkdale and back Gladstone

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