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Training Log Archive: laurenstoot

In the 7 days ending Jul 26, 2015:

activity # timemileskm+m
  Footy4 4:20:00 4.97 8.0
  Running1 1:10:00 7.58(9:14) 12.2(5:44)
  Total5 5:30:00 12.55 20.2

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Jul 26, 2015 #

Footy race (Game vs. Giants) 30:00 [5]

AFLQ Game Rd. 4 - Shamrocks vs. Giants
19 - 73
Absolutely demolished.
Only allowed to play FF and not allowed on ball. Frustrating. Only 2-3 touches on the ball but scored a goal.
Note: 1st game back since concussion at the end of May 2015

Saturday Jul 25, 2015 #

Running long 1:10:00 [3] 12.2 km (5:44 / km)

Run
In town - Rideau River to Bank St. to Landsdowne along Bank to Fifth Ave. and then canal home.

Note

Since training for 1/2 will start to log training again.
Give me a better idea of how many hours I am doing a week.

Thursday Jul 23, 2015 #

Footy 1:30:00 [3]

Footy Training

Tuesday Jul 21, 2015 #

Footy 1:30:00 [3]

Footy training

Monday Jul 20, 2015 #

Footy 50:00 [3] 8.0 km (6:15 / km)

Run with CG

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