Training Log Archive: laurenstootIn the 7 days ending Jul 26, 2015:
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Sunday Jul 26, 2015 #
Footy race (Game vs. Giants) 30:00 [5]
AFLQ Game Rd. 4 - Shamrocks vs. Giants
19 - 73
Absolutely demolished.
Only allowed to play FF and not allowed on ball. Frustrating. Only 2-3 touches on the ball but scored a goal.
Note: 1st game back since concussion at the end of May 2015
19 - 73
Absolutely demolished.
Only allowed to play FF and not allowed on ball. Frustrating. Only 2-3 touches on the ball but scored a goal.
Note: 1st game back since concussion at the end of May 2015
Saturday Jul 25, 2015 #
Running long 1:10:00 [3] 12.2 km (5:44 / km)
Run
In town - Rideau River to Bank St. to Landsdowne along Bank to Fifth Ave. and then canal home.
In town - Rideau River to Bank St. to Landsdowne along Bank to Fifth Ave. and then canal home.
Note
Since training for 1/2 will start to log training again.
Give me a better idea of how many hours I am doing a week.
Give me a better idea of how many hours I am doing a week.
Thursday Jul 23, 2015 #
Footy 1:30:00 [3]
Footy Training
Tuesday Jul 21, 2015 #
Footy 1:30:00 [3]
Footy training
Monday Jul 20, 2015 #
Footy 50:00 [3] 8.0 km (6:15 / km)
Run with CG