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Training Log Archive: Jac

In the 1 days ending Oct 9, 2016:

activity # timemileskm+m
  Cykel1 1:39:00 11.81(7.2/h) 19.0(11.5/h)
  Total1 1:39:00 11.81(8:23) 19.0(5:13)

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Su

Sunday Oct 9, 2016 #

1 PM

Cykel 1:39:00 [3] 19.0 km (11.5 kph)
shoes: NOR superlight 29er

Teknisk cykling med karta och Helen.

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