Training Log Archive: Jac

In the 1 days ending Jul 18, 2017:

activity

time

miles

Cykel

2:55:00

35.79

(12.3/h)

57.6

(19.7/h)

Total

2:55:00

35.79

(4:53)

57.6

(3:02)

2:55

0:00

5 PM

Cykel long 2:55:00 [3] 57.6 km (19.7 kph)
shoes: NOR superlight 29er

Starting ok but feel weaker and weaker. Something still not ok or is it just the weights sessions that makes the legs feel like pasta...?