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Training Log Archive: Jac

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Cykel1 2:59:33 46.04(15.4/h) 74.1(24.8/h)
  Styrka1 1:00:00
  Total2 3:59:33 46.04 74.1

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Su

Sunday Feb 18, 2018 #

10 AM

Cykel 2:59:33 [3] 74.1 km (24.8 kph)
shoes: NOR superlight 29er

Nice bike to Skare and Malmo.
4 PM

Styrka 1:00:00 [3]

Full body weights session.

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