Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jac

In the 1 days ending Jul 24, 2019:

activity # timemileskm+m
  Paddling1 1:04:00 6.15(5.8/h) 9.9(9.3/h)
  Löpning1 56:00 5.78(9:41) 9.3(6:01)
  Total2 2:00:00 11.93(10:04) 19.2(6:15)

«»
2:00
0:00
» now
We

Wednesday Jul 24, 2019 #

8 AM

Löpning 56:00 [3] 9.3 km (6:01 / km)
shoes: HOKA Rincon

With Jackson and Helen. They thought it was too hot.
12 PM

Paddling 1:04:00 [3] 9.9 km (9.3 kph)
shoes: Allwave CX

« Earlier | Later »