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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jac

In the 1 days ending Jul 29:

activity # timemileskm+m
  Cykel2 2:48:00 49.71(17.8/h) 80.0(28.6/h)
  Total2 2:48:00 49.71(3:23) 80.0(2:06)

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2:48
0:00
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Mo

Monday Jul 29 #

7 AM

Cykel 1:26:00 [3] 40.0 km (27.9 kph)
shoes: Lapierre 929

To work
4 PM

Cykel 1:22:00 [3] 40.0 km (29.3 kph)
shoes: Lapierre 929

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