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Training Log Archive: Jac

In the 1 days ending Jul 30:

activity # timemileskm+m
  Cykel1 3:09:00 54.06(17.2/h) 87.0(27.6/h)
  Total1 3:09:00 54.06(3:30) 87.0(2:10)

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Tu

Tuesday Jul 30 #

4 PM

Cykel 3:09:00 [3] 87.0 km (27.6 kph)
shoes: Lapierre 929

Clockwise up to Vismarlov and Bokeberg. Home via Svedala and Trelleborg.

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