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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jac

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Löpning198 250:28:09 1608.18 2588.11 8670
  Cykel115 219:53:00 3487.07 5611.9 13540
  Paddling76 94:42:44 501.56 807.18
  Multisport tävling3 77:25:00 341.75 550.0
  Skidor12 19:06:42 168.76 271.6
  Trekk3 16:50:00 47.22(21:23) 76.0(13:17) 1000
  Styrka47 14:53:30
  Orientering7 7:16:04 41.51(10:30) 66.8(6:32)
  Inlines 4 3:56:00 37.47(6:18) 60.3(3:55)
  Siming1 10:00
  Klättring1 5:00
  Total362 704:46:09 6233.53 10031.89 23210
  [1-5]361 703:56:09

Individual entries not listed for report periods longer than a month.

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