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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jac

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Löpning207 159:45:18 1049.23 1688.57 735
  Cykel123 150:30:32 1315.02 2116.31 1940
  Orientering65 62:36:56 361.3 581.45 2335
  Paddling45 50:22:25 213.38 343.41 59
  Ellipsmaskin40 28:14:27
  Multisport tävling4 20:40:00 167.03(7:25) 268.81(4:37) 160
  Skidor14 12:17:38 109.32 175.93 400
  Styrka12 5:06:26
  Roddmaskin 7 1:17:56 9.69 15.6
  Rullskidor1 1:06:00 10.56(6:15) 17.0(3:53)
  Siming2 15:02
  Total399 492:12:40 3235.53 5207.08 5629
  [1-5]399 491:31:29

Individual entries not listed for report periods longer than a month.

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