Training Log Archive: JacIn the 7 days ending Aug 22, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orientering race 35:00 [4] 5.0 km (7:00 / km)
shoes: VJ Supra
Löpning race 25:56 [5] 6.6 km (3:56 / km)
ahr:189 shoes: Inov-8 Xtalon
Note
Löpning 24:00 [5] 6.7 km (3:35 / km)
ahr:181 shoes: Asics Nimbus 11