Training Log Archive: JacIn the 7 days ending Aug 31, 2014:
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Sunday Aug 31, 2014 #
Multisport tävling 10:00:00 [3]
Saturday Aug 30, 2014 #
Multisport tävling 8:50:00 [3]
Sthlm extreme
Friday Aug 29, 2014 #
Note
(rest day)
Resdag
Thursday Aug 28, 2014 #
Löpning 49:00 [3] 9.7 km (5:03 / km)
shoes: Hoka One One trail
Wednesday Aug 27, 2014 #
Paddling 49:00 [3] 7.7 km (9.4 kph)
shoes: Carbonology Vault
Tuesday Aug 26, 2014 #
6 PM
Löpning 42:00 [3] 8.7 km (4:50 / km)
shoes: Hoka One One trail
Monday Aug 25, 2014 #
6 PM
Cykel (MTBO ) 48:00 [3] 12.2 km (15.2 kph)
shoes: NOR 27.5 XT
Löpning 48:00 [3] 9.1 km (5:16 / km)
shoes: Hoka One One trail